Your mother may have told you to drink more water when you were young, but you may ignored the advice. As being a logical person, you need reasons on why spending all those time to drink water. Here you go – The Ririan Project gives 10 reasons why drinking water is good for you.
Get Healthy Skin
Flush Toxins
Reduce Your Risk Of Heart Attack
Cushion And Lube Your Joints And Muscles
Get Energized And Be Alert
Stay Regular
Reduce Your Risk Of Disease And Infection
Regulate Your Body Temperature
Burn More Fat And Build More Muscle
Get Well
http://www.lifehack.org/articles/lifehack/10-reasons-to-drink-more-water.html#
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