What makes Bee pollen one of the best energy and mood enhancer

Go see any doctor and tell them you're always feeling depressed, and they'll immediately write out a prescription for some mood enhancing drugs. Tell them that you always feel tired, and they'll probably give you another load of tablets, and perhaps some multivitamins. Alternatively, you can go into any shop nowadays, and choose one of the many energy drinks being sold. What a world we live in, where all our problems need to be corrected through the use of pharmaceuticals.

Imagine you had to wake up at the crack of dawn, then you had to run out into the fields with a box, you had to fill that box with apples, and then run back home, empty the box, and then do the exact same thing, over and over again until the sun went down. I don't know about you, but by the end of the second or third day, I definitely wouldn't be in a very good mood. In fact, I don't think I'd even have enough energy to get out of bed.

Now imagine the humble honey bee. These little creatures work flat out all day, every day, and yet they never run out of energy, and I seriously doubt they ever get depressed. Well, bees can't go to the doctor, and they can't take powerful mind altering drugs, so they had no choice but to come up with their own solution.

They did, and you can be rest assured, it's one of the finest natural energy and mood enhancer on the planet. But wait, it gets even better, because it's one of the only, if not "the" only complete foods known to man. That's right, bee pollen contains all the various nutrients your body needs in order to stay alive.

How does it enhance energy? Bee pollen is approximately 55% carbohydrates, but the good kind, unlike the carbohydrates you get from foods such as sugar and flour. It also has incredibly few calories. In fact, many people even use bee pollen as a weight loss aid. Because it contains everything your body needs, it tends to keep hunger at bay, while energy levels remain high.

Bee pollen can also enhance your mood.. This is largely due to the fact that it's a good source of fatty acids, and omega-3 fatty acids have mood enhancing properties. Research studies have for example shown that EPA, which is one of the omega-3 fatty acids, can reduce the severity of depression, and even reduce suicidal behavior amongst people suffering from depression. Admittedly, some people will experience better results than others, but that applies to all health supplements, and even to pharmaceuticals.

If you're skeptical about bee pollen being one of the world's best natural energy and mood enhancer, then I would truly like to encourage you to do some of your own research. If there were no benefits to be had, people certainly wouldn't still be using it thousands of years later.
If you would like to learn more about what makes bee pollen one of the best natural energy and mood enhancer on the planet, please visit my site at http://www.bestbeepollensupplement.com/. By V K Rajagopalan.